Its meditative, stress buster and improves mental alertness.
Helps develop hand-eye coordination, fine motor skills and mental concentration.
Helps in strategizing and Promotes original thinking.
Bridges both the hemisphere of brain thereby improving artistic and aesthetic aspects of "Neuro System".
Promotes cognitive skills enhances analytical and creative aspects.
Balances five elements of the body and calms you down.
Weaves social skills, promotes trust, coordination,team work besides physical development.